Healthier Living

Physio - Osteo

A combined approach of physiotherapy and osteopathy is designed for people who had limited to no results from previous treatments, even if they have been suffering for years.


Naturopathic Medicine

Naturopathic medicine, practiced in North America for over 125 years, is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. It includes: -Diet & Clinical Nutritional Guidance -Botanical Medicine -Acupuncture (Traditional Chinese & Contemporary Medical) -Therapeutic Breathing & Meditation -Tui na Massage & Cup... Read More

Naturopathic medicine, practiced in North America for over 125 years, is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. It includes:

-Diet & Clinical Nutritional Guidance
-Botanical Medicine
-Acupuncture (Traditional Chinese & Contemporary Medical)
-Therapeutic Breathing & Meditation
-Tui na Massage & Cupping
-Health Counselling & Coaching

"Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. It is based on the healing power of nature and it supports and stimulates the body’s ability to heal itself. Naturopathic medicine is the art and science of disease diagnosis, treatment and prevention using natural therapies, health promotion and disease prevention.” Canadian Association of Naturopathic Doctors


Acupuncture

Acupuncture, a system which originated in ancient China, has increasingly been adopted by medical science in the last 40 years. As more and more evidence of the effects of acupuncture is demonstrated, its use has become standard in physiotherapy and rehab clinics across the globe. Acupuncture treatment in combination with physical therapy is an excellent strategy for speeding the rate of recove... Read More

Acupuncture, a system which originated in ancient China, has increasingly been adopted by medical science in the last 40 years. As more and more evidence of the effects of acupuncture is demonstrated, its use has become standard in physiotherapy and rehab clinics across the globe. Acupuncture treatment in combination with physical therapy is an excellent strategy for speeding the rate of recovery from pain and injury.

Acupuncture’s advantage is that it uses electrically conductive needles to directly interface with the peripheral nervous system in order to manipulate sensory and motor function, as well as sympathetic and parasympathetic activity. This means that acupuncture is not only great for pain relief, but also for improving muscle weakness caused by chronic or acute injuries by strengthening the neurological supply of inhibited muscles.

Acupuncture can also offer treatment for systemic health problems via the autonomic nervous system. For example, issues caused by over-activation of the sympathetic system, such as high blood pressure, anxiety or poor digestion, can be effectively treated via the regulating effect of acupuncture.

Facial Cosmetic Acupuncture - is a branch of treatment that focuses on facial rejuvenation. Extremely tiny needles are used to promote blood flow and collagen production in order to tone facial muscles and decrease the appearance of fine lines and wrinkles for a more youthful appearance. A standard course of treatment requires 10 sessions for best results.


Massage Therapy

Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures throughout human history and was one of the earliest tools that people used to try to relieve pain. There are several types of messages, including deep tissue, sports, trigger point, and Swedish massage. It offers numer... Read More

Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures throughout human history and was one of the earliest tools that people used to try to relieve pain. There are several types of messages, including deep tissue, sports, trigger point, and Swedish massage. It offers numerous physical, mental, and emotional benefits that contribute to overall well-being.

Physically, massage therapy helps reduce muscle tension, improve circulation, and enhance flexibility. It’s particularly beneficial for managing chronic conditions such as arthritis, fibromyalgia, and injuries. Athletes often use massage therapy to prevent injuries, maintain peak performance, and recover from strenuous activities; however, it can provide great benefits to everyone.


Success & NLP Coaching

Neuro-Linguistic Programming (NLP) is a transformative approach that helps you access your mind and align your thoughts and language to work in harmony, overcoming internal blocks. Our skilled practitioners build trusting relationships with clients, guiding them through visualisation techniques to achieve quick and effective results. At Healthier Living, we believe that anyone can create the li... Read More

Neuro-Linguistic Programming (NLP) is a transformative approach that helps you access your mind and align your thoughts and language to work in harmony, overcoming internal blocks. Our skilled practitioners build trusting relationships with clients, guiding them through visualisation techniques to achieve quick and effective results. At Healthier Living, we believe that anyone can create the life they envision with the right support. Imagine living with more joy, happiness, love, and success by letting go of limiting beliefs through simple yet powerful tools and techniques. By shifting your mindset and beliefs, you can truly become the best version of yourself.

Dr. Cornelia Radulovici ND, MD (Physiatrist - Europe) Plant Based Naturopathic Medicine

With over 35 years of clinical experience working as a Medical Doctor – Psysiatrist and 16 years in Integrative Naturopathic Medicine, Dr. Radulovici has had great success in helping numerous people reverse serious diseases. She is well known as a great diagnostician and providing a second opinion to people searching for answers. As a cancer survivor herself, she dedicated her life to find out more about how nature can help us heal. As a Medical Doctor by trade, she has an innate desire to know scientific aspects of healing. She continues to expand her learning, and has grown a deep passion in understand the relationship between food and how it affects the body and our genes at the cellular level.

Dr. Radulovici dedicated her life to help others overcome their health challenges and would love to help you achieve optimal health and regain your life back.

Dr. Cornelia Radulovici ND, MD (Physiatrist - Europe) Plant Based Naturopathic Medicine With ove... Read More

Dr. Katarina Vaculik, ND, BSc, RN has been helping numerous people suffering from various health problems, including high blood pressure, digestive issues, cholesterol, thyroid disorders, menopause, infertility, skin problems as well as stress and anxiety. She has a special interest in hormonal imbalances and autoimmune disorders, such as Rheumatoid arthritis, Multiple sclerosis, Crohn’s and Colitis and others.

Dr. Vaculik has been exposed to healthcare since she was a child, which empowered her to follow in her mother’s footsteps, embracing the healthcare profession. Her background as a registered nurse working in the Intensive Care Unit helping critically ill patients and an Intravenous Infusion Clinic specializing in the treatment of autoimmune diseases with biological drugs has given her a deep understanding of how natural medicine can make a difference. Witnessing the unpleasant side effects caused by medications, she became motivated to explore alternative options that would nourish the body without inflicting further harm. Additionally, her personal struggle with hormonal imbalance led her to discover the power of natural therapies, as she found not only lasting improvements in her own health but also inspired her to become a Naturopathic Doctor. Driven by her passion to help, she pursued her studies in Naturopathic medicine so she can assist others to prevent the development of chronic conditions that can potentially lead to advanced disease stages by addressing underlying imbalances or risk factors with early prevention, lifestyle modification and immune system support.

While studying human anatomy and physiology, and treating numerous patients, Dr. Vaculik gained profound insight into the potential origins of individuals’ health problems. She understood that there is an amazing correlation and interdependence of the body, mind, and soul. During the assessment and follow up visits, Dr. Vaculik identifies the root cause and incorporates and addresses all aspects of a person’s well-being, including physical, mental, emotional, and energetic aspects. To correct imbalances she uses herbal medicine, homeopathy, diet changes, nutritional supplements, and Traditional Chinese Medicine (TCM) with acupuncture. Additionally, she provides dietary, lifestyle, and behavioural counselling to embrace a holistic approach to healing.

Along with symptom management, Dr. Vaculik guides her patients through true well-being and a transformative journey. She supports them and helps them to recognize that true healing requires patience, compassion, and a strong commitment to taking care of every aspect of oneself.

Dr. Vaculik is a devoted and proud mother of two children and places importance on leisure time spent with her little ones, engaging in fun-filled activities and demonstrating a strong commitment to family values. She delights in visiting the beach, exploring the ocean while sailing, and finding solace in the peaceful coastal environment and the thrilling experiences they offer. The sun’s radiant energy brings her joy, as she appreciates the comforting warmth and stimulating vitality it provides.

Dr. Katarina Vaculik, ND, BSc, RN has been helping numerous people suffering from various health ... Read More

Mira specializes in helping people who have had little or no results from previous treatments — even after years of suffering.

Her approach focuses on finding the ROOT cause, treating the whole body, and restoring proper alignment and core stability to support long-term healing.

Care combines advanced hands-on osteopathic techniques with movement retraining and targeted home exercises to reduce pain, improve efficiency, and prevent recurrence.

Methods used include Myofascial Release, Craniosacral Therapy, DNS (Dynamic Neuromuscular Stabilization), and the McKenzie Approach.

Mira specializes in helping people who have had little or no results from previous treatments — e... Read More

Immersed in the field of healthcare for many years, Rose furthered her career and acquired accreditation as a Master NLP Practioner, Clinical Hypnotherapist and Rapid Transformational Therapist.. Originally educated with a Bachelor of Arts in psychology, Rose now seeks to further help individuals using a robust and diverse skill-set that contributes to the betterment of others. With additional training in clinical hypnotherapy, she offers multi-faceted treatment modalities to improve your well-being.

Her underlying ethos is one of compassion and a genuine desire to help those she is entrusted to help. As a Life & Success coach who thoroughly enjoys undertaking challenges, she is consistently motivated to help others achieve their unique successes in the path of life. She is also a qualified Emotional Freedom Techniques and T.I.M.E. Practitioner.

Rose, of course, believes a harmonious work / life balance is essential to long-term mental and physical health. With that in mind, she regularly enjoys biking (occasionally on the trails of scenic Collingwood), traveling, reading books, cooking, kickboxing and enjoying quality time with family and friends. As someone who has traveled to Aruba, Greece and France, she loves to soak up local cultures and end the day with an inspiring book and possibly some local cuisine. After all, balance in all things is truly important.

Immersed in the field of healthcare for many years, Rose furthered her career and acquired accred... Read More

Dr. Liudmyla Gerus, ND, R.TCMP, R.Ac. MD (Europe) is a compassionate and dedicated naturopathic doctor and registered TCMP acupuncturist and herbalistwith a diverse background in conventional medicine, as she completed her medical doctor degree with a specialization in neurology in her home country

Dr. L. Gerus has helped numerous people suffering from problems with digestion, high cholesterol, hormonal imbalances, PMS, infertility, being overweight, as well as anxiety, depression, fatigue, headaches and stress. Her approach to healing also extends to traditional Chinese medicine and acupuncture. Dr Gerus also provides cosmetic acupuncture, to enhance and intervine both inner and outer well-being. Certified as a HeartMath Practitioner, Dr. L.Gerus is successfully helping her patients manage stress and improve their overall emotional well-being.

Beyond her professional pursuits, D. Gerus is a devoted mother of three grown-ups who share her love for travel, hiking, skiing, biking, and healthier living. Doctor Gerus is an avid reader and continually works on self-improvement, believing that personal growth not only enriches ones own life but also positively impacts those around them.

Originally trained as a medical doctor with a specialization in neurology, Dr. Liudmyla Gerus gained invaluable experience in both conventional and alternative medicine. At the hospital where she practiced, she witnessed firsthand the power of combining therapies such as diet, herbal remedies, vitamins and manual ‘hands on’ therapy alongside conventional treatments to achieve optimal health outcomes for her patients. Hence, upon relocating to Canada, she continued her medical career in naturopathic medicine, as a holistic approach closely aligned with her clinical experiences.

In her practice, she integrates numerous modalities, including lifestyle modifications, nutrition counseling, herbs and vitamins, physiotherapy and massage therapy, to address a wide range of health conditions. She incorporates advanced diagnostic techniques such as blood, urine, saliva tests, and computer diagnostics to tailor her treatments to each patient’s individual needs.

With her blend of expertise, empathy, and commitment to lifelong learning, Dr. Liudmyla Gerus enjoys transforming the lives of her patients, guiding them toward optimal health and well-being.

Dr. Liudmyla Gerus, ND, R.TCMP, R.Ac. MD (Europe) is a compassionate and dedicated naturopathic d... Read More

Dr. Michelle Salga, affectionately called “Dr. Mishka” is a licensed Naturopathic Doctor certified in bio-identical hormone therapy. She has a special interest in correcting hormone imbalances and works with a team of nurse practitioners to give her patients optimal care. Hormonal concerns such as menopause, thyroid imbalances, polycystic ovarian syndrome, infertility, low testosterone, low libido, fibromyalgia, chronic fatigue, post partum hormonal deficiencies and menstrual disorders are simply a few common health concerns that are treated successfully. She is also certified in cosmetic rejuvenation acupuncture.

Dr. Salga treats health concerns of all kinds varying from digestive disturbances, chronic fatigue, skin problems and depression/anxiety. She treats patients of all ages as well. Being a naturopathic doctor she uses natural treatments such clinical nutrition, herbs, homeopathy, acupuncture and supplementation to correct the health problem and possible nutritional deficiencies. Dr. Salga investigates why the health problem is occurring and how it can be fixed by the most gentle means possible. The aim is to reverse the health disorder before it may lead to something more serious.

Dr. Michelle understands that the health care system has its limitations. She is happy to work collaboratively with your medical doctor to provide you with complete care to ensure nothing gets missed and that you are able to communicate your concerns and be heard.

Dr. Salga is a very personable doctor who enjoys listening to her patients. She is an experienced naturopathic doctor who finds it very rewarding to help her patients lead the healthy life they want to live.

Dr. Michelle Salga, affectionately called “Dr. Mishka” is a licensed Naturopathic Doctor certifie... Read More

Anastasia is a Registered Massage Therapist, Certified Manual Lymphatic Drainage and Brazilian Lymphatic Drainage Therapist.

As a Certified Lymphatic Drainage therapist, Anastasia helped numerous people with the following conditions:

  • lymphedema
  • body detoxification
  • chronic venous insufficiency
  • heavy and fatigued legs
  • sleep disorders
  • stress and stress related conditions
  • post-surgical edema- burns
  • whiplash
  • pre-operative - before plastic and facial surgeries (to prepare lymph system and skin);
  • post-operative - after plastic and facial surgeries (to eliminate face and body swelling).

Anastia also helped numerous people with headaches, sleep and mood disorders, stress, chronic back and neck pain, muscle sprains, tendonitis and bursitis with her expertise in diverse massage techniques including prenatal and post-natal massage, Swedish, myofascial release and gentle peripheral joint mobilization.

She graduated with Honors from the Kikkawa College of Massage Therapy. Additionally, she got certified in Manual Lymphatic Drainage (MLD) therapy training by Dr.Vodder School International and Academy of Lymphatic Studies.

In her spare time, Anastasia enjoys yoga, meditation, hiking and gardening.

Anastasia is looking forward to helping you relax, improve sleep, reduce pain and feel great again.

Anastasia is a Registered Massage Therapist, Certified Manual Lymphatic Drainage and Brazilian Ly... Read More

We know how stressful life can get at every stage which then results in incessant thoughts. Many times, the best of us feel anxious or depressed and we feel lost at a crossroad. We feel lost about how to cope with troubled times or manage stress while our ongoing responsibilities still need to be attended to. There can be various triggers that cause this, but we all want the same outcome in life – peace and happiness, isn’t it!

With my personal and professional experiences, and a relatable approach, you and I can collaborate to improve your mental health. I am experienced working with clients who struggle with anxiety and depression. Let’s make healing and health your destination and I can walk with you in this journey. I can help you find the power and teach you to be your own therapist! I am a mother, daughter and an immigrant, as well. My intersectionality has made me non-judgmental, empathic and sensitive to others’ needs.

I would love to hear from you and join you on the road to wellness.

We know how stressful life can get at every stage which then results in incessant thoughts. Many ... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 250 Dundas Street West, # 405, Mississauga
Directions & Map |