Healthier Living

Osteopathy

Osteopathy is a form of medicine, dating from the 19th century, where hands and in-depth knowledge of anatomy, physiology and biomechanics are used to diagnose and treat. This very gentle treatment stimulates the body’s inherent ability to self-heal and self-regulate. It reinstates proper biomechanics and optimal space for uninterrupted flow of the nerve impulses (control mechanism), blood (nut... Read More

Osteopathy is a form of medicine, dating from the 19th century, where hands and in-depth knowledge of anatomy, physiology and biomechanics are used to diagnose and treat. This very gentle treatment stimulates the body’s inherent ability to self-heal and self-regulate. It reinstates proper biomechanics and optimal space for uninterrupted flow of the nerve impulses (control mechanism), blood (nutrients and oxygen), lymph and CSF (detoxification). Nutrients are thus enabled to reach their destination, which restores optimal physiology and health.

Why Osteopathy?
- Highly effective – treats the ROOT cause
- Gentle & safe – feels as relaxing as massage
- No side effects – no meds or injections
- Improves health – boosts immune system
- Suitable for all – babies, adults & elderly

Just like flossing your clean teeth prevents dental issues, osteopathy keeps your body in its optimal state. So, one should not wait to not feel well to benefit from osteopathy.

Some conditions osteopathy can help with:
- Headaches
- Concussion
- Back pain & Sciatica
- Neck & shoulder pain
- Disk bulging or herniation
- TMJ / Jaw pain
- Vertigo, dizziness, tinnitus
- Tendinitis, bursitis, neck and back pain
- Knee and foot pain
- Many other conditions


Physiotherapy

If you were injured at work, while practicing a sport or performing your recreational activity, doing your household chores or you were involved in an accident, you will most likely benefit from being assessed and treated by our physiotherapist. Our intervention will assist you to move better, be active again and return to your work or sports as soon as possible. Our extensive experience a... Read More

If you were injured at work, while practicing a sport or performing your recreational activity, doing your household chores or you were involved in an accident, you will most likely benefit from being assessed and treated by our physiotherapist. Our intervention will assist you to move better, be active again and return to your work or sports as soon as possible.

Our extensive experience and ongoing education, which includes McKenzie approach, DNS, FMS and Osteopathic principles gives our treatments ‘an edge’ so that it is not a rare occasion that our patients even with more severe injuries and in cases of long standing problems, treated previously by other practitioners, respond very favorable in a short period of time, especially if they thoroughly follow our instructions.

In our practice, we have the most success treating patients suffering from back and neck pain, as well as patients suffering from shoulder, hip and knee pain.

Once we assess your injury or condition, we develop a treatment plan, based on your specific goals. We will put a lot of effort to educate and motivate you to become an active participant. Our goal is to ensure the safest and the most efficient way to return to your preinjury activity level with a aspiration to regain and exceed your previous performance and quality of life, as well as preventing reoccurrence.

Mira Miskovic, MOMSc, Reg PT, Cert MDT would be happy to answer any questions you may have on whether there is a solution to ache and pain you may be experiencing, how you can resolve it and safely get back to activities you enjoyed in the past, without harmful pills, injections or surgeries. Ask for our FREE Discovery visit


Naturopathic Medicine

Naturopathic medicine, practiced in North America for over 125 years, is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. It includes: -Diet & Clinical Nutritional Guidance -Botanical Medicine -Acupuncture (Traditional Chinese & Contemporary Medical) -Therapeutic Breathing & Meditation -Tui na Massage & Cup... Read More

Naturopathic medicine, practiced in North America for over 125 years, is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. It includes:

-Diet & Clinical Nutritional Guidance
-Botanical Medicine
-Acupuncture (Traditional Chinese & Contemporary Medical)
-Therapeutic Breathing & Meditation
-Tui na Massage & Cupping
-Health Counselling & Coaching

"Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. It is based on the healing power of nature and it supports and stimulates the body’s ability to heal itself. Naturopathic medicine is the art and science of disease diagnosis, treatment and prevention using natural therapies, health promotion and disease prevention.” Canadian Association of Naturopathic Doctors


Acupuncture

cupuncture, a system which originated in ancient China, has increasingly been adopted by medical science in the last 40 years. As more and more evidence of the effects of acupuncture is demonstrated, its use has become standard in physiotherapy and rehab clinics across the globe. Acupuncture treatment in combination with physical therapy is an excellent strategy for speeding the rate of recover... Read More

cupuncture, a system which originated in ancient China, has increasingly been adopted by medical science in the last 40 years. As more and more evidence of the effects of acupuncture is demonstrated, its use has become standard in physiotherapy and rehab clinics across the globe. Acupuncture treatment in combination with physical therapy is an excellent strategy for speeding the rate of recovery from pain and injury.

Acupuncture’s advantage is that it uses electrically conductive needles to directly interface with the peripheral nervous system in order to manipulate sensory and motor function, as well as sympathetic and parasympathetic activity. This means that acupuncture is not only great for pain relief, but also for improving muscle weakness caused by chronic or acute injuries by strengthening the neurological supply of inhibited muscles.

Acupuncture can also offer treatment for systemic health problems via the autonomic nervous system. For example, issues caused by over-activation of the sympathetic system, such as high blood pressure, anxiety or poor digestion, can be effectively treated via the regulating effect of acupuncture.

Facial Cosmetic Acupuncture - is a branch of treatment that focuses on facial rejuvenation. Extremely tiny needles are used to promote blood flow and collagen production in order to tone facial muscles and decrease the appearance of fine lines and wrinkles for a more youthful appearance. A standard course of treatment requires 10 sessions for best results.

As a naturopathic doctor and registered acupuncturist, David Gabriele helps people suffering from digestive issues, such as IBS, weight loss, anxiety and depression, injury recovery, chronic pain, muscle & skeletal issues and other organs malfunctioning as well as providing general health improvement consultation. Dr. Gabriele has been helping people overcome challenges for over 20 years with teaching Taiji, Qigong, meditation and self-defense as well.


Massage Therapy


Success Coaching


Anastasia is a Registered Massage Therapist, Certified Manual Lymphatic Drainage and Certified Pre and Post Natal Massage Therapist.

As a Certified Lymphatic Drainage therapist, Anastasia helped numerous people with the following conditions:

  • lymphedema
  • body detoxification
  • chronic venous insufficiency
  • heavy and fatigued legs
  • sleep disorders
  • stress and stress related conditions
  • post-surgical edema- burns
  • whiplash
  • pre-operative - before plastic and facial surgeries (to prepare lymph system and skin);
  • post-operative - after plastic and facial surgeries (to eliminate face and body swelling).

Anastia also helped numerous people with headaches, sleep and mood disorders, stress, chronic back and neck pain, muscle sprains, tendonitis and bursitis with her expertise in diverse massage techniques including prenatal and post-natal massage, Swedish, myofascial release and gentle peripheral joint mobilization.

She graduated with Honors from the Kikkawa College of Massage Therapy. Additionally, she got certified in Manual Lymphatic Drainage (MLD) therapy training by Dr.Vodder School International and Academy of Lymphatic Studies.

In her spare time, Anastasia enjoys yoga, meditation, hiking and gardening.

Anastasia is looking forward to helping you relax, improve sleep, reduce pain and feel great again.

Anastasia is a Registered Massage Therapist, Certified Manual Lymphatic Drainage and Certified Pr... Read More

Mira Miskovic specializes in helping people who had limited or no results with previous treatments and people who believe that nothing else can be done due to their MRI or X ray results, get back to normal, being mobile and active, without harmful pills, injections or surgeries.

Over the years, Mira has helped numerous people suffering from sciatica, low back, neck and shoulders pain and had extremely good results treating people who suffer from disk bulging and disk herniation overcome their problem. Working in hospital settings for years, Mira had great excellent results helping people recover post THR (total hip replacement), TKR (total knee replacement) and other surgeries, as well as people recovering post motor vehicle accidents, trauma, post stroke, concussions, head and spinal cord injuries, age-related and balance problems and post amputees.

Mira is proud mother of three children, two girls, pursuing their studies in Europe, and a son who is studding in Western University in London., Ontario. When not at work, Mira loves going on trips, whether it is skiing, hiking, camping or spending leisure time with her children and their dog Vook by the water: lake, river, see or ocean, any water would do it.

Mira Miskovic specializes in helping people who had limited or no results with previous treatment... Read More

Abigayl Tate is a dedicated Registered Massage Therapist, who graduated with Honors from TriOS College for Massage Therapy. During her clinical studies, she gained invaluable experience treating clients with a diverse range of conditions, including:

• Musculoskeletal issues: Upper-back pain, Low-Back pain • Postural Imbalances • Injuries: Sprains, Strains, Ligamentous tears, and more • Neurological issues: Carpal Tunnel, Sciatica, and Thoracic Outlet Syndrome • Systemic issues: Hypertension, Diabetes, and Stroke • Osteoarthritis and Rheumatoid Arthritis • Stress • Mental disorders: Anxiety and Depression • Sleep Disorders • Headaches • Temporomandibular Joint disorder

Abigayl achieved remarkable results with her clients, leaving a positive impact on their well-being. One notable case was a stroke survivor she treated consistently. Under her care, the client experienced significant improvements in mobility, a stark contrast to the limitations he had endured for years. These improvements were further enhanced through prescribed exercises integrated into his routine. The client felt genuinely cared for throughout his treatments with Abigayl. He had never experienced such care and compassion in his treatment after attending many other clinics and seeing many other practitioners.

Another client, dealing with muscular tears, rheumatoid arthritis, osteoarthritis, and carpal tunnel syndrome, found relief from pain and discomfort thanks to Abigayl’s expertise. Her musculoskeletal issues were effectively managed, and her neurological symptoms, including pain, numbness, and tingling from carpal tunnel syndrome, were significantly reduced. Abigayl’s treatments also led to a substantial decrease in inflammation caused by arthritis, enabling her to rediscover the joys of activities she had once loved. This client expressed profound gratitude for the transformative care provided by Abigayl.

Abigayl firmly believes in the body’s innate healing mechanisms and the potential for positive change with just a little assistance. Her passion lies in witnessing the transformation of her clients and providing them with the utmost care and dedication. Abigayl offers therapeutic massage, deep-tissue massage, trigger point therapy and much more. She eagerly anticipates the opportunity to help you not only relax but to find real relief from pain.

Abigayl Tate is a dedicated Registered Massage Therapist, who graduated with Honors from TriOS Co... Read More

We know how stressful life can get at every stage which then results in incessant thoughts. Many times, the best of us feel anxious or depressed and we feel lost at a crossroad. We feel lost about how to cope with troubled times or manage stress while our ongoing responsibilities still need to be attended to. There can be various triggers that cause this, but we all want the same outcome in life – peace and happiness, isn’t it!

With my personal and professional experiences, and a relatable approach, you and I can collaborate to improve your mental health. I am experienced working with clients who struggle with anxiety and depression. Let’s make healing and health your destination and I can walk with you in this journey. I can help you find the power and teach you to be your own therapist! I am a mother, daughter and an immigrant, as well. My intersectionality has made me non-judgmental, empathic and sensitive to others’ needs.

I would love to hear from you and join you on the road to wellness.

We know how stressful life can get at every stage which then results in incessant thoughts. Many ... Read More

Dr. Michelle Salga, affectionately called “Dr. Mishka” is a licensed Naturopathic Doctor certified in bio-identical hormone therapy. She has a special interest in correcting hormone imbalances and works with a team of nurse practitioners to give her patients optimal care. Hormonal concerns such as menopause, thyroid imbalances, polycystic ovarian syndrome, infertility, low testosterone, low libido, fibromyalgia, chronic fatigue, post partum hormonal deficiencies and menstrual disorders are simply a few common health concerns that are treated successfully. She is also certified in cosmetic rejuvenation acupuncture.

Dr. Salga treats health concerns of all kinds varying from digestive disturbances, chronic fatigue, skin problems and depression/anxiety. She treats patients of all ages as well. Being a naturopathic doctor she uses natural treatments such clinical nutrition, herbs, homeopathy, acupuncture and supplementation to correct the health problem and possible nutritional deficiencies. Dr. Salga investigates why the health problem is occurring and how it can be fixed by the most gentle means possible. The aim is to reverse the health disorder before it may lead to something more serious.

Dr. Michelle understands that the health care system has its limitations. She is happy to work collaboratively with your medical doctor to provide you with complete care to ensure nothing gets missed and that you are able to communicate your concerns and be heard.

Dr. Salga is a very personable doctor who enjoys listening to her patients. She is an experienced naturopathic doctor who finds it very rewarding to help her patients lead the healthy life they want to live.

Dr. Michelle Salga, affectionately called “Dr. Mishka” is a licensed Naturopathic Doctor certifie... Read More

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Located at: 250 Dundas Street West, # 405, Mississauga
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